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Take this quiz to determine your attachment style. Knowing your attachment style is the first step to creating more meaningful connections, feeling valued and developing more harmony in all of your relationships!

Fill out the form below to view your free results!

What is Attachment Theory?

Attachment Theory is the single largest predictor of success in your relationships, whether they are romantic, familial or platonic.

There are four types of Attachment Styles, all with different characteristics:

Fearful Avoidant

Do you often flip-flop between hot and cold, sometimes confused about how you feel towards your loved ones?

Anxious Preoccupied

Do you feel afraid of your loved ones pulling away and constantly seek more closeness in your relationships

Dismissive Avoidant

Do you find yourself fearing being pressured in your relationships, while often craving independence and freedom?


Do you find you can effectively communicate and feel vulnerable in your relationships?