About the Attachment Styles
Your Attachment Style is formed during early childhood as a result of the interactions, experiences and perceptions that you encounter. Your Attachment Style ultimately is what affects how you form adulthood attachments and determines the ways in which you behave in your relationships.
What many people don’t realise is that your Attachment Style is one of the most influential forces in a relationship. This means that the success - or failure - of a relationship is largely determined by your Attachment Style.
Further, your Attachment Style also impacts your friendships, familial relationships and workplace dynamics.
There are four primary kinds of Attachment Styles: Dismissive Avoidant, Fearful Avoidant, Anxious Preoccupied and Secure. Each Style has their own beliefs, perceptions, ways that they process emotions.
Do you find that you keep repeating the same patterns in your life, or continuously finding yourself disconnected with others?