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What's Your Attachment Style

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Take this quiz to determine your attachment style. Knowing your attachment style is the first step to creating more meaningful connections, feeling valued and developing more harmony in all of your relationships!

What Are The 4 Attachment Styles?

Attachment Theory is the single largest predictor of success in your relationships, whether they are romantic, familial or platonic. There are four types of Attachment Styles, all with different characteristics:

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Anxious Preoccupied

Relationships can often make you feel anxious, unsafe or insecure because you likely have a subconscious fear of abandonment. As a result, you seek more closeness in your relationships, and can feel afraid if you sense a loved one is pulling away.