How to Argue Correctly with Jocelyn and Aaron Freeman

Join us in this enlightening episode of "Empowered Couples" as we dive into the transformative journey of Aaron and Jocelyn Freeman, relationship experts and authors of "The Argument Hangover." Discover the secrets behind their decade-long marriage and their strategies to foster healthy, thriving relationships.

In this episode, we explore:

The Concept of Limerence: Understand why people become obsessively infatuated with someone and how this state of mind impacts daily life.

Attachment Styles: Learn about the different attachment styles, including dismissive avoidant and anxious, and how they shape relationship dynamics.

Healthy Communication: Aaron and Jocelyn share their insights on healthy communication, assertiveness, and flexibility, emphasizing the importance of balancing these traits in relationships.

The Argument Hangover: Discover what the argument hangover is, why it occurs, and how to effectively manage and repair relationships after conflicts.

The 5 R's of Repair: A detailed breakdown of their unique repair process, focusing on reflection, responsibility, and reconnecting to strengthen relationships.

Tune in to gain practical insights and start implementing changes that lead to a more fulfilling and harmonious relationship.

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You can follow the Freemans on Instagram, Tiktok, and their Website.